3 cups orange juice 2 cups spinach leave 1/2 cup coconut water Ice cubes Place all in blender, blend until smooth, great as a snack, NOT as a meal, as my fat loss lifestyle crew know what makes up a meal! Want to find out how to make fat burning[…]
Read More »Nice home made soup for dinner. Easy make and a healthy dinner; 2 table spoons medium curry powder, 3 tablespoons of olive oil, 2 onions grated, 1 eating apple peeled cord and grated, 3 garlic cloves all grated, 20 g of coriander stalks chopped, thumb size of fresh root ginger[…]
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2 eggs whites, 1 plum, 1 apple, half a mango, handful of raspberries , handful of spinach, handful of ice and 130ml of water.
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Handful of grapes, a handful of frozen berries, half a mango, handful of blueberries and 130ml of water
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